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My name is Ruth, and I am an “Out of the Box”
       Child Sleep Consultant

 

 

I’m also a wife and a mum to two beautiful, fun, energetic boys. I first became a mum back in 2016, and it was the most amazing time of our lives. At least at first. But that blissful bubble soon popped, and I found myself becoming an anxious and sleep-deprived parent in the early days of motherhood, wanting to tear my hair out.

My baby was not sleeping at all, and I was spiralling out of control with my thoughts and my emotions and feeling like I was failing my son and my husband. I went online in search of answers, but the reality is that the internet has an endless amount of conflicting information and very little quality control.

I was drowning in bad advice overload. I didn’t know what was right or wrong for me, or who to follow or who to ignore.

So, without knowing any better, I resorted to what the sleep experts said I had to do for my baby to learn how to sleep…

I TRIED IT ALL, but all it led to was me sobbing on the floor in a fetal position while my baby was in the other room screaming in his cot.. it was RIDICULOUS.

He did not sleep at all because he was so worked up from all those endless tears, and his behaviour became even more clingy during the day.

But there didn’t seem to be any other option, I thought perhaps this was just what parenting was all about.

But I didn’t want any of that!

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I wanted my baby and me to just get some sleep, but not this way.

  • I didn’t want to use a method that involved tears I didn’t want to be spending hours trying to get my child to sleep, only for him to wake up only a few minutes later
  • I didn’t want to be in constant conflict with my husband about our baby I didn’t want to continue to be sleep-deprived, waking up multiple times a night, and spending all day trying to settle my baby for naps
  • I didn’t want to waste my precious maternity leave barely functioning, walking around like a zombie, not knowing which day it was as they all merged into one.

But I had a realisation. If no one could help me, I had to find the answers within myself! Deep down inside, I knew there was a better way, a way without the tears, and without the trauma…

I’ve always been interested in science—I’m a trained podiatrist, and my husband is a doctor so I was drawn to research so, I set out to learn the science of sleep.

I enrolled and completed my certification as a Maternity and Child Sleep Consultant (that took 18 months and a big financial investment), and it paid off… I started to see how all the advice I had been following was so wrong!

As I implemented what I had learned, slowly and surely, our lives changed.

My baby slept.

I slept.

We ALL SLEPT!

And I am no longer the anxious hot mess mum.

In fact, bedtime became such a pleasant experience we often did not want to leave and say goodnight! I found I was actually looking forward to my baby waking up.

The promise of being a Mum was finally coming true!

Then we had our 2nd miracle, and thanks to the methods I had learned, he was a dream sleeper right from day one.

I didn’t want any other mum to go through what I went through. I knew this approach would make such an impact on parents with little ones, and this is my chance to share what I have learned and save families the time and heartache I went through to find the answers they needed. So I decided to create this program back in 2019, and since then, over 400 parents just like you have implemented this approach to their children’s sleep with amazing success.

ZZZs Lounge Program was born out of my own frustration about mainstream child sleep resources and content, and from working with multiple parents who had children that were “out of the box”. So when I say “out of the box” what I mean is, challenging the “mainstream concepts and methodology out there that are just outdated and don’t work.

If you are ready to ditch the old-school mindset, I’ll show you a better, and smarter way to navigate this mystery called child sleep.

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